In 100 g (Grams) of Seaweed, kelp, raw there is 0.082 g of Lysine.

tablespoon (1/8 cup) grams (g) kilograms (kg) 100 grams (g) ounce pound

Seaweed, kelp, raw

Seaweed, kelp, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, kelp, raw are listed below.

Water	81.58 g	81.58	g
Energy (calorie)	43 kcal	43	kcal
Energy (joule)	180 kJ	180	kJ
Protein	1.68 g	1.68	g
Total lipid (fat)	0.56 g	0.56	g
Ash	6.61 g	6.61	g
Carbohydrate, by difference	9.57 g	9.57	g
Fiber, total dietary	1.3 g	1.3	g
Sugars, total	0.6 g	0.6	g
Calcium, Ca	168 mg	168	mg
Iron, Fe	2.85 mg	2.85	mg
Magnesium, Mg	121 mg	121	mg
Phosphorus, P	42 mg	42	mg
Potassium, K	89 mg	89	mg
Sodium, Na	233 mg	233	mg
Zinc, Zn	1.23 mg	1.23	mg
Copper, Cu	0.13 mg	0.13	mg
Manganese, Mn	0.2 mg	0.2	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	3 mg	3	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.15 mg	0.15	mg
Niacin	0.47 mg	0.47	mg
Pantothenic acid	0.642 mg	0.642	mg
Vitamin B-6	0.002 mg	0.002	mg
Folate, total	180 µg	180	µg
Folic acid	0 µg	0	µg
Folate, food	180 µg	180	µg
Folate, DFE	180 µg	180	µg
Choline, total	12.8 mg	12.8	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	6 µg	6	µg
Retinol	0 µg	0	µg
Carotene, beta	70 µg	70	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	116 IU	116	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.87 mg	0.87	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	66 µg	66	µg
Fatty acids, total saturated	0.247 g	0.247	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.031 g	0.031	g
16:0 hexadecanoic, palmitic fatty acid	0.11 g	0.11	g
18:0 octadecanoic, stearic fatty acid	0.086 g	0.086	g
Fatty acids, total monounsaturated	0.098 g	0.098	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	0.086 g	0.086	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.047 g	0.047	g
18:2 undifferentiated	0.02 g	0.02	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0.004 g	0.004	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.012 g	0.012	g
20:5 n-3 (EPA)	0.004 g	0.004	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.048 g	0.048	g
Threonine	0.055 g	0.055	g
Isoleucine	0.076 g	0.076	g
Leucine	0.083 g	0.083	g
Lysine	0.082 g	0.082	g
Methionine	0.025 g	0.025	g
Cystine	0.098 g	0.098	g
Phenylalanine	0.043 g	0.043	g
Tyrosine	0.026 g	0.026	g
Valine	0.072 g	0.072	g
Arginine	0.065 g	0.065	g
Histidine	0.024 g	0.024	g
Alanine	0.122 g	0.122	g
Aspartic acid	0.125 g	0.125	g
Glutamic acid	0.268 g	0.268	g
Glycine	0.1 g	0.1	g
Proline	0.073 g	0.073	g
Serine	0.098 g	0.098	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Seaweed, kelp, raw